Oven-Baked Thai Chicken Rice Recipe | Yummly

Oven-baked Thai chicken rice

BBC GOOD FOOD
9Ingredients
35Minutes
640Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onion (chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
  • 400 grams chicken fillet (pack mini)
  • 4 tablespoons thai green curry paste (we used Bart's, or use less for a milder taste)
  • 250 grams basmati (and wild rice mix, rinsed, we used Tilda)
  • 2 red peppers (deseeded and cut into wedges)
  • 1 lime (lime, ly-mThe same shape, but smaller than…)
  • 400 grams coconut milk (reduced-fat coconut milk, ko-ko-nut mill-kCoconut milk is not the slightly opaque liquid that flows from a freshly opened coconut –…)
  • 1 handful coriander leaves (to serve)
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    NutritionView More

    640Calories
    Sodium6% DV140mg
    Fat48% DV31g
    Protein57% DV29g
    Carbs22% DV65g
    Fiber20% DV5g
    Calories640Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat22g110%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium140mg6%
    Potassium910mg26%
    Protein29g57%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A40%
    Vitamin C150%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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