Oven-Baked Applesauce Rice Recipe | Yummly

Oven-baked Applesauce Rice

TATTOO MY BROCCOLI
10Ingredients
85Minutes
340Calories
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Ingredients

US|METRIC
  • 1 cup brown rice (uncooked)
  • 1 cup applesauce (mine has very little sugar)
  • 2 cups water
  • 1/4 cup sugar
  • 2 tablespoons cinnamon
  • 1/4 teaspoon salt
  • 2 apples
  • 1 handful dried cranberries
  • ginger (a pinch of dried)
  • cardamom (a pinch of dried)
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    NutritionView More

    340Calories
    Sodium7% DV160mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs27% DV80g
    Fiber24% DV6g
    Calories340Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber6g24%
    Sugars34g68%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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