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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (uncooked)
- 1 cup applesauce (mine has very little sugar)
- 2 cups water
- 1/4 cup sugar
- 2 Tbsp. canela
- 1/4 tsp. salt
- 2 apples
- 1 handful dried cranberries
- ginger (a pinch of dried)
- cardamom (a pinch of dried)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber6g24% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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