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Oven "Fried" Buffalo Chicken Sandwich
BAKED AMBROSIA24Ingredients
100Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (about 2 chicken breasts, cut in half widthwise)
- 1 cup buttermilk
- 1/4 cup Franks Hot Sauce (Original)
- 1 cup panko breadcrumbs
- 1/4 cup cornmeal
- 1/4 cup whole wheat flour
- 1 Tbsp. salt
- 2 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- 4 pretzel buns
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 1/2 cup Franks Hot Sauce (Original)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup mayonnaise
- 2 Tbsp. Franks Hot Sauce (Original)
- 1 1/2 cups cabbage (thinly sliced, red and green)
- 1/2 cup carrots (grated)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. sugar
- salt (to taste)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium4400mg183% |
| Potassium890mg25% |
| Protein36g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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