Oven-Steamed Halibut

GOOD HOUSEKEEPING
13Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1 lemon
  • 4 sprigs thyme
  • 4 tomatoes (medium ripe)
  • 2 tablespoons leaves (packed fresh dill)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup flat leaf parsley leaves (packed fresh)
  • 1 cup quinoa
  • 4 pieces halibut fillet (skinless)
  • salt
  • pepper
  • English cucumber (0.50 seedless)
  • 1 Honeycrisp apple
  • 1 tablespoon capers
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    NutritionView More

    280Calories
    Sodium11% DV270mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium680mg19%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A30%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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