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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 3/4 cup 1% low fat milk (or skim)
- 1 tsp. salt (optional)
- 1/4 tsp. black pepper (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol635mg212% |
| Sodium820mg34% |
| Potassium270mg8% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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