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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (drained)
- 3 Tbsp. balsamic vinegar
- 2 tsp. soybean oil (vegetable oil)
- 2 Tbsp. sugar
- 1 clove garlic (minced)
- 1/2 tsp. dried oregano leaves, crushed
- 1/2 tsp. salt
- 1 sweet red pepper (bell pepper, quartered)
- 4 onion (medium, quartered)
- 4 mushrooms (medium, quartered)
- 1 Tbsp. chopped parsley (for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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