Oven Roasted Okra Recipe | Yummly
3Ingredients
20Minutes
100Calories
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Ingredients

US|METRIC
  • 12 ounces okra (frozen, I used Cut)
  • 1 1/2 tablespoons coconut oil (or you can just spray them)
  • 1/4 cup Parmesan cheese
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    NutritionView More

    100Calories
    Sodium4% DV105mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol<5mg1%
    Sodium105mg4%
    Potassium260mg7%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C30%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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