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Chef Cheryl Tate: "This is an easy recipe that's fail safe. I would…" Read More
7Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (peeled and chopped into chunks, or use baby carrots)
- 2 Tbsp. maple syrup
- 1 tsp. nutmeg
- 2 Tbsp. olive oil
- fresh thyme (optional)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium430mg12% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A380% |
Vitamin C20% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chef Cheryl Tate 7 months ago
This is an easy recipe that's fail safe. I would suggest peeling carrots for better flavor as baby carrots have a coating that masks the taste when you cook them