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Oven-Roasted Lemon-Pepper Chicken
MY FEARLESS KITCHEN7Ingredients
2Hours
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 onion (cut in 3-4 pieces)
- 1/2 apple (cut in 3-4 pieces)
- 1 1/2 tsp. lemon pepper seasoning
- 1 cup water
- 1 whole chicken
- 2 Tbsp. canola oil (or vegetable oil)
- 1 Tbsp. lemon pepper seasoning
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium190mg8% |
| Potassium630mg18% |
| Protein50g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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