Oven-Roasted Flank Steak Recipe | Yummly

Oven-Roasted Flank Steak

YUMMLY(7)
Karen Hankins: "It turned out great. It was easy to follow and qu…" Read More
7Ingredients
22Minutes
430Calories
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Description

This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful!

Ingredients

US|METRIC
  • 1 pound flank steak
  • 1 teaspoon salt (for steak)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • salt (for serving)
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    NutritionView More

    430Calories
    Sodium71% DV1700mg
    Fat38% DV25g
    Protein94% DV48g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium1700mg71%
    Potassium760mg22%
    Protein48g94%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Karen Hankins 2 days ago
    It turned out great. It was easy to follow and quick to fix. Husband loved it. I will do it again.
    Rebecca 18 days ago
    It was Awesome!! Will be making it again. We butcher our own beef and this was the first time trying this steak.
    Pamela Palmer 20 days ago
    Will make again. I just marinated mine in my favorite teriyaki sauce and then followed the directions.
    angel 4 months ago
    It was yummy, I'd make it again
    Stuart Melvin 5 months ago
    Excellent! I cut it agaist the grain in thin slices and it made great steak sandwiches
    Tammy Hetherington 5 months ago
    That was the BEST tasting, most tender piece of beef I have EVER made or eaten!

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