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Dimpled Kitchen: "A little plain, but fast, easy, and cheap." Read More
7Ingredients
22Minutes
430Calories
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Description
This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful!
Ingredients
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Directions
- Season steak liberally on both sides with salt, black pepper, and garlic powder. Allow steak to rest at room temperature while oven preheats.
- Preheat oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
NutritionView More
430Calories
Sodium71% DV1700mg
Fat38% DV25g
Protein94% DV48g
Carbs0% DV<1g
Fiber0% DV0g
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1700mg71% |
| Potassium760mg22% |
| Protein48g94% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(9)
Karen Hankins 3 months ago
It turned out great. It was easy to follow and quick to fix. Husband loved it. I will do it again.
Rebecca 3 months ago
It was Awesome!! Will be making it again. We butcher our own beef and this was the first time trying this steak.
Pamela Palmer 3 months ago
Will make again. I just marinated mine in my favorite teriyaki sauce and then followed the directions.
Stuart Melvin 7 months ago
Excellent! I cut it agaist the grain in thin slices and it made great steak sandwiches
Tammy Hetherington 7 months ago
That was the BEST tasting, most tender piece of beef I have EVER made or eaten!
Delicious I would definitely do it again