Oven-Roasted Flank Steak Recipe | Yummly
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Oven-Roasted Flank Steak

YUMMLY(12)
Seth Corter: "The seasoning was most excellent! Easy recipe tha…" Read More
7Ingredients
22Minutes
430Calories
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Description

This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful!

Ingredients

US|METRIC
2 SERVINGS
  • 1 pound flank steak
  • 1 teaspoon salt (for steak)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • salt (for serving)
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    Directions

    1. Season steak liberally on both sides with salt, black pepper, and garlic powder. Allow steak to rest at room temperature while oven preheats.
    2. Preheat oven to 400°F.
    3. Line a large baking sheet with parchment paper. Set aside.
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    NutritionView More

    430Calories
    Sodium71% DV1700mg
    Fat38% DV25g
    Protein94% DV48g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium1700mg71%
    Potassium760mg22%
    Protein48g94%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(12)

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    Seth Corter 6 days ago
    The seasoning was most excellent! Easy recipe that tastes great!
    Erin Crane 2 months ago
    First time cooking a flank steak. It needed another 4-5 minutes in the oven but after that it turned out amazing!
    Мария Овсянникова 2 months ago
    Awesome 🤩 I like Yummly’s recipes so much.
    Dimpled Kitchen 4 months ago
    A little plain, but fast, easy, and cheap.
    Katherine 4 months ago
    Delicious and easy. Definitely will make again.
    Karen Hankins 5 months ago
    It turned out great. It was easy to follow and quick to fix. Husband loved it. I will do it again.
    Rebecca 6 months ago
    It was Awesome!! Will be making it again. We butcher our own beef and this was the first time trying this steak.
    Pamela Palmer 6 months ago
    Will make again. I just marinated mine in my favorite teriyaki sauce and then followed the directions.
    angel 9 months ago
    It was yummy, I'd make it again
    Stuart Melvin 10 months ago
    Excellent! I cut it agaist the grain in thin slices and it made great steak sandwiches
    Tammy Hetherington 10 months ago
    That was the BEST tasting, most tender piece of beef I have EVER made or eaten!

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