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Oven Roasted Artichokes with Homemade Garlic Dip
HAPPY FOODS TUBE10Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- artichokes (1/2 to 1 per person)
- extra-virgin olive oil
- salt
- black pepper
- lemon
- 2 tsp. sour cream (or more)
- 1 Tbsp. ketchup
- 2 cloves garlic
- salt (to taste)
- lemon juice (A squeeze of)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1730mg72% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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