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Oven Poached Salmon with Dill and Caper Sauce
THYME FOR COOKING BLOG10Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon fillets (12oz total,, 350gr, skinned)
- 1 bay leaf
- 1/4 tsp. peppercorns
- 1 Tbsp. white balsamic vinegar
- 1/3 cup chicken stock
- 1/3 cup greek yogurt
- 1 Tbsp. capers
- 4 tsp. dill weed (fresh or dried, divided)
- 1/2 tsp. Herbes de Provence
- 2 tsp. cornstarch (dissolved in 1 tbs water)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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