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Ingredients
US|METRIC
4 SERVINGS
- 2 pkg. Shady Brook Farms® Turkey Drumsticks (about 2-3 pounds)
- 1 1/2 cups dry bread crumbs
- 1 cup all-purpose flour
- 1 1/2 Tbsp. paprika
- 1/2 tsp. garlic powder
- 1 tsp. ground pepper (coarse)
- 6 Tbsp. cornmeal
- 4 egg whites
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Directions
- Preheat oven to 325° F.
- Mix coating ingredients and pour some into a shallow bowl.
- Brush drumsticks with egg white and coat evenly with the crumb mixture by rolling them in crumb bowl.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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