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Oven Fried Southern Hot Honey Chicken
HALF BAKED HARVEST14Ingredients
45Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless chicken breasts
- 1 cup buttermilk
- 2 tsp. kosher salt
- 3 cups corn flakes (finely crushed)
- 3 Tbsp. whole wheat flour
- 1 Tbsp. chopped fresh thyme
- extra virgin olive oil (for brushing)
- 6 Tbsp. butter
- 2 Tbsp. honey
- 3 tsp. cayenne pepper
- 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- kosher salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1840mg77% |
| Potassium1040mg30% |
| Protein53g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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