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Oven-Fried Parmesan Crusted Chicken Breasts
CDKITCHEN10Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup dry bread crumbs
- 1 Tbsp. grated Parmesan cheese
- 1 tsp. paprika
- 1 tsp. dried thyme
- 1/2 tsp. garlic salt
- 1/4 tsp. ground red pepper
- 1/3 cup low fat buttermilk
- 24 oz. chicken breast halves (size skinned)
- non-stick cooking spray
- 1 Tbsp. margarine (stick, or butter, melted)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium310mg13% |
| Potassium690mg20% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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