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9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet onion (medium to large, sliced into 1/4" rings)
- 2 eggs (I used 1/2 cup Egg Beaters)
- 4 Tbsp. half n half
- 1/2 cup almond flour (slightly heaped)
- 1/4 tsp. onion powder
- 1/4 tsp. paprika (or enough to give color to the almond flour coating)
- salt (to taste)
- freshly ground black pepper (to taste)
- olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium240mg10% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Blessed 3 years ago
Delicious! Just needed some salt and pepper in the dry mixture, and it takes longer than (2) rounds of 7 or so minutes for each side! And of course you’ll need at least 2 eggs. But it was good!