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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray (for spraying baking sheet)
- 1 lb. russet potatoes
- 1 large egg white
- 1/4 cup spring onions (finely chopped, about 2 spring onions)
- ground black pepper
- salt
- 1/2 cup apple sauce (no-sugar-added)
- 1/4 cup reduced fat sour cream
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium230mg10% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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