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8Ingredients
55Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup water
- 1 1/2 tsp. ground flax seed
- 1/2 cup cornmeal
- 1/4 cup Quinoa Flour (or other flour)
- 1 tsp. cornstarch (or other starch)
- 1/2 tsp. black pepper (freshly ground)
- 1/2 tsp. salt
- 4 green tomatoes (large)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Madelana 4 years ago
It turned out pretty good. I think the quality of tomato is critical because, while they were all from my garden, some were more tart and some more sweet those tart ones were more delicious to me.