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Oven Fried Chicken with Balsamic and Garlic
CHRIS DOES WHAT8Ingredients
23Hours
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pieces chicken legs (Thighs or Breasts Skinned)
- 1/4 cup balsamic vinegar
- 2 Tbsp. lemon juice
- 2 Tbsp. fresh minced garlic (Our favorite Garlic)
- 1 tsp. ground pepper
- 1/4 cup extra virgin olive oil (Our favorite Olive Oil)
- 2 cups wheat flour (Our favorite Wheat Flour)
- salt (to Taste)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium400mg17% |
| Potassium790mg23% |
| Protein54g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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