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Oven Fried Chicken Wings with Honey Molasses Barbecue Sauce
ROCK RECIPES24Ingredients
80Minutes
1370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken wings
- 2 eggs
- 4 Tbsp. milk
- 2 cups flour
- 1 tsp. grated nutmeg (freshly)
- 1/2 tsp. cayenne pepper
- 2 tsp. salt
- 1 tsp. freshly ground black pepper
- 1 Tbsp. oregano
- 1 tsp. thyme
- 1 Tbsp. powdered ginger
- 1 tsp. garlic powder
- 1 1/2 tsp. salt
- 2 cloves minced garlic (finely)
- 1 3/4 cups tomato sauce (plain)
- 4 Tbsp. apple cider vinegar
- 1/3 cup molasses (fancy)
- 1/2 cup honey
- 1 tsp. ground ginger
- 1 tsp. chipotle powder
- 1 Tbsp. ground fennel seed
- 1 tsp. freshly ground black pepper
- 1 Tbsp. oregano (ground dry)
- 1/2 tsp. kosher salt
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium3140mg131% |
| Potassium1580mg45% |
| Protein75g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber7g28% |
| Sugars62g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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