Oven Fried Chicken Breasts Recipe | Yummly

Oven Fried Chicken Breasts

AMANDA'S COOKIN'
14Ingredients
3Hours
440Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup bread (crumbs, cracker, etc)
  • 1/3 cup potato flakes (dried)
  • 1/2 cup flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar
  • 1 teaspoon garlic salt
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
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    NutritionView More

    440Calories
    Sodium39% DV940mg
    Fat22% DV14g
    Protein92% DV47g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories440Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol130mg43%
    Sodium940mg39%
    Potassium970mg28%
    Protein47g92%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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