Oven Fried Chicken

RAE GUN RAMBLINGS (4)
Martin Homan: "Very good. Used almond flour and coconut oil" Read More
8Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 6 pieces chicken (Cut Up, I like thighs but you can use any cut you like)
  • 1/2 cup bisquick
  • 1/2 cup flour
  • 1 teaspoon salt (for coating)
  • 1/2 teaspoon onion powder
  • 1 tablespoon italian seasoning
  • garlic salt (to taste)
  • pepper (to taste)
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    NutritionView More

    140Calories
    Sodium33% DV790mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium790mg33%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Nicole McKeefry a year ago
    awesome flavor! it didnt crisp up using skinless, so I had to pan fry with some lemon olive oil. i will give this one another try!
    Martin Homan a year ago
    Very good. Used almond flour and coconut oil
    Justine C. a year ago
    Still cooking! Looks very crispy
    Annie 2 years ago
    Finally I found a tasty oven fried chicken recipe (that doesn't require buttermilk). Really good! Will definitely make again.

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