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Kathy Grimm: "with the homemade sauce, this was a big hit, the…" Read More
13Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 1 cup ketchup
- 4 Tbsp. onions
- 2 Tbsp. minced garlic
- 3 Tbsp. mustard (yellow or dijon)
- 3 Tbsp. worcestershire sauce
- 3 Tbsp. maple syrup
- 3 Tbsp. apple cider vinegar
- 3 Tbsp. molasses
- 2 tsp. pepper
- 3 Tbsp. olive oil (or another vegetable oil)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1360mg57% |
| Potassium1430mg41% |
| Protein44g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kathy Grimm 6 years ago
with the homemade sauce, this was a big hit, the whole family loved it. And it's real easy to fix. will be making this again.
Patricia S. 7 years ago
This was delicious. I added slightly less pepper and mustard, and I will probably thin the sauce out slightly next time, but that's just personal preference. This recipe will be kept, thank you!