Oven Baked Whole Roasted Cauliflower

THE HEALTHY FOODIE (1)
Kat Rafferty: "my husband and I refuse to share a cauliflower …" Read More
11Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dried oregano
  • 1 teaspoon dried chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt (I use Himalayan salt)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon chili pepper flakes
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    NutritionView More

    180Calories
    Sodium27% DV640mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium500mg14%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A2%
    Vitamin C120%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kat Rafferty 5 months ago
    my husband and I refuse to share a cauliflower - we each have to have our own! so good!