Oven-Baked Sweet Potato Tater Tots

HOW TO EAT
7Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (Medium, peeled)
  • 1/2 cup grated Parmesan cheese (finely)
  • 2 tablespoons chives (chopped)
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon fresh ground black pepper (divided)
  • 1 tablespoon butter (melted)
  • 3/4 cup panko bread crumbs
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    NutritionView More

    100Calories
    Sodium15% DV370mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium370mg15%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A130%
    Vitamin C2%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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