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Oven Baked Sweet Potato Fries with a Duo of Sauces
ALLY'S COOKING16Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes
- 1/4 inch french fries
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. salt
- cracked black pepper (freshly)
- spicy mayo (Sweet &)
- 2 Tbsp. mayo
- 2 Tbsp. ketchup
- 1 Tbsp. hot sauce
- sauce (Spicy Avocado)
- 1 avocado (rice, peeled and pitted)
- 1 jalapeno (seeded and deveined if you don't like it too spicy, but I left mine whole)
- 1 lime
- 2 cloves garlic (peeled)
- 1 pinch salt
- 1 1/4 cups water (add it in a little at a time until you reach your desired consistency)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1060mg44% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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