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Ingredients
US|METRIC
3 SERVINGS
- 2 rainbow trout (gutted and cleaned, with heads still on)
- 4 tsp. olive oil
- 1 lemon (thinly sliced)
- 2 cloves garlic (sliced)
- 4 sprigs fresh dill (each of, and parsley, or rosemary or thyme)
- kosher salt
- freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium970mg28% |
| Protein38g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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