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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. melted butter
- 2 garlic cloves (minced)
- 1/2 cup panko bread crumbs
- 1/4 cup parmesan reggiano cheese (grated)
- 2 tsp. fresh basil (finely chopped)
- 1 pinch cracked black pepper (plus more for seasoning the chicken)
- 2 boneless skinless chicken breast halves
- sea salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium380mg11% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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