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Ingredients
US|METRIC
5 SERVINGS
- 8 eggs
- 3/4 cup milk
- 1/4 cup sour cream
- 1/2 tsp. seasoned salt
- 1/4 tsp. garlic powder
- 1/2 cup cooked ham (diced)
- 1/2 cup green bell pepper (diced)
- 1/2 cup red bell pepper (diced)
- 1 Roma tomato (diced)
- 2 Tbsp. onion (diced)
- 1 cup shredded cheddar cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium480mg20% |
| Potassium370mg11% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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