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Oven-Baked Low FODMAP Parsnip Fries
FODMAPEVERYDAY.COM4Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. parsnips (about 4 medium parsnips)
- 2 Tbsp. extra virgin olive oil
- kosher salt
- freshly ground black pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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