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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 garlic cloves (peeled and minced)
- 1 cup dry bread crumbs
- 2/3 cup grated Parmesan cheese
- 1 tsp. dried basil
- 1/4 tsp. freshly ground black pepper (plus extra for seasoning the chicken)
- 6 chicken breasts (boned,skinned and cut into halves)
- salt (to taste)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1030mg43% |
| Potassium1320mg38% |
| Protein80g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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