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Oven Baked Frittata with Veggies
FEASTING AT HOME14Ingredients
95Minutes
390Calories
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Ingredients
US|METRIC
9 SERVINGS
- 16 oz. broccoli (see notes)
- 1 onion (or leek, diced)
- 2 Tbsp. olive oil
- 1 red bell pepper (diced)
- 8 oz. mushrooms (sliced)
- 1 pinch salt (and pepper)
- 12 large eggs
- 1 cup ricotta (or sour cream)
- 1 cup heavy cream (or sour cream)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup fresh basil (save some for garnish, optional)
- 2 cups baby spinach (chopped)
- 2 cups grated mozzarella (or other melty cheese- cheddar, jack, or crumbled goat cheese)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium470mg20% |
| Potassium490mg14% |
| Protein21g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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