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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fish (salmon or cod,flaked)
- 2 cups mashed potatoes (cooked)
- 1 large egg (beaten)
- 1/2 cup chopped celery
- 1/4 cup green onion (chopped)
- 1/4 cup mayonnaise
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. dillweed (chopped fresh)
- 1 tsp. Dijon mustard
- 3/4 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 2 Tbsp. melted butter
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1010mg42% |
| Potassium770mg22% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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