Oven Baked Fish

RECIPETIPS.COM
7Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 1 pound walleye (perch or pike fillets)
  • 1/4 cup milk
  • 1 cup potato chips (crushed)
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon dried thyme
  • 1 tablespoon dry bread crumbs
  • 2 tablespoons butter (or margarine, melted)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium8% DV200mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop