Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 15 oz. chickpeas (1 can, drained but not rinsed)
- 1/2 cup chopped onion (coarsely)
- 1/4 cup all-purpose flour (plus more as needed)
- 5 cloves chopped garlic (roughly)
- 1/2 cup fresh parsley leaves (packed, and tender stems)
- 1/2 cup fresh cilantro leaves (packed, and tender stems)
- 1 Tbsp. sesame seeds
- 1 1/2 tsp. kosher salt
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. chili flakes
- 2 tomatoes (large, cored and diced)
- 2 Persian cucumbers (large, diced)
- 2 Tbsp. chopped parsley
- extra virgin olive oil (to taste)
- fresh lemon juice (to taste)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1/4 cup tahini paste (pure)
- 3 Tbsp. warm water
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. kosher salt
- 4 pitas
- butter lettuce leaves (for serving)
- sour pickles (sliced, for serving)
- red onion slices (for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1910mg80% |
Potassium900mg26% |
Protein18g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber13g52% |
Sugars7g |
Vitamin A35% |
Vitamin C80% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes