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Ingredients
US|METRIC
7 SERVINGS
- 400 grams chick peas (pre-soaked and cooked.)
- 2 garlic cloves
- 2 Tbsp. fresh coriander (/cilantro)
- 1 red onion
- 1 lemon
- 1/2 cumin (a tsp each of, red chilli flakes, baking powder, paprika)
- 1 egg (beaten)
- 40 grams whole wheat flour (/ third of a cup of)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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