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Katie Keithley: "great
would make again" Read More
12Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup water
- 1 egg
- 1 1/2 cups bread crumbs (I use Panko)
- 6 Tbsp. grated Parmesan cheese (divided)
- 1 Tbsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 tsp. garlic powder
- 3 skinless boneless chicken breasts (sliced in half horizontally)
- 2 cups marinara sauce
- 1 cup mozzarella cheese
- whole wheat spaghetti (cooked)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1310mg55% |
| Potassium1070mg31% |
| Protein49g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Christine Miele 3 years ago
New family favorite!!
Crispy, yet tender meat.
Baked 50 minutes at 425… but likely just my old oven.
I used 2 eggs and an Italian 4 cheese blend instead of straight Parmesan. As well, added 1/4 cup of the blend to the mozzarella before topping the sauce for final baking.
Delicious!!