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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings (1 1/2 -, 15 - 20 wings)
- 1 Tbsp. olive oil (can substitute another cooking fat of choice)
- salt
- 3/4 cup red pepper hot sauce (Frank's, Original)
- 1/4 cup ghee (melted)
- 1/2 Tbsp. apple cider vinegar
- 1/4 tsp. ground cayenne pepper
- 1/2 tsp. garlic (minced)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1480mg62% |
| Potassium420mg12% |
| Protein41g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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