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Oven Baked Brazilian BBQ Chicken with Coconut Rice, Mango & Avocado
COFFEE AND VANILLA9Ingredients
90Minutes
900Calories
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Ingredients
US|METRIC
5 SERVINGS
- 900 grams chicken drumsticks (tights or even breast)
- 30 grams marinade (sachet of Schwartz Grill Mates – Brazilian BBQ, Mix, about £0.50 – £0.70 in most supermarkets)
- 1/2 lime juice
- 4 Tbsp. olive oil
- 1 bunch fresh coriander (chopped)
- 2 cups long-grain rice (easy cook)
- 400 grams coconut milk (tin of, / 2 cups)
- 2 cups boiling water
- 1 tsp. sea salt
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium670mg28% |
| Potassium1010mg29% |
| Protein41g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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