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Kayla Ellis: "Really good fish and tartar sauce. Would definite…" Read More
14Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tilapia fillets
- 2 Tbsp. extra-virgin olive oil
- 3 Tbsp. paprika
- 1 tsp. salt
- 1 Tbsp. onion powder
- 1 tsp. black pepper
- 1 tsp. cayenne pepper
- 1 tsp. thyme
- 1 tsp. oregano
- 1/2 tsp. garlic powder
- 1/3 cup mayonnaise
- 2 tsp. lemon juice
- 1 tsp. sweet pickle relish
- 1/4 tsp. onion powder
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium800mg33% |
Potassium510mg15% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A60% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(29)
Victor 2 years ago
This is a simple foolproof tilapia recipe. I used the tilapia for fish tacos and adjusted the seasoning to complement that
Greetings 3 years ago
Love the explanations! Rotated at 3 minutes, done at 6, but wanted the outside a bit more done so left under the broiler and still had a moist and flaky inside. Will set to broil earlier.
Kathy Mezick 4 years ago
Very tasty. Easy. I would make again in a heartbeat. I plan on trying this recipe on different kinds of fish
Stella 4 years ago
A good fish rub. Would probably salt the fish first before adding the rub because still not as salty as I'd like. Wasn't spicy at all even with 1 tsp cayenne pepper but then again I love spicy foods so I probably have a high tolerance.
Andi 5 years ago
Wonderful, very spicy, I suggest adjusting cayenne pepper by half to please cooler palettes
Juana Lopez 5 years ago
Really good! Used clarified butter for the fat, turned out perfectly seasoned and very juicy for oven fish. Will do again.
Lauryn Payne 5 years ago
It turned out great, I meal prepped 4 lbs of fish this time. I substituted chili pepper seasoning because I forgot the paprika and it still tasted awesome. Husband said it was the best blackened fish he’s had. Will make again!
Nathan Radcliffe 5 years ago
Excellent...reminded me of the Creole Catch from Ruby Tuesday's. Will definitely make again!
Shay 5 years ago
This was easy and yummy. I used the full tsp of cayenne and it wasn’t hot enough, so I’ll add another 1/2 tsp next time. But my husband and son both loved it.
Kim I. 5 years ago
Just ok. I followed recipe as written and used the 1/4 tsp of cayenne. The tilapia tasted like dirty fish and the spices themselves were ok, but I didn't get any real flavor. my husband wouldn't even try this dish. We ended up throwing it out after I ate 3 bites. It's an easy recipe though, so 3 stars for that
Iris Hickenbottom 6 years ago
This is a great recipe I made it for dinner
this evening and my family loved it. The only thing I added was Wright's liquid smoke to the EVO and brushed it on the
fish. Awesome!
Hi Kimberly 6 years ago
Delicious, didn’t use tarter but lemon and a lil extra butter/olive oil. Thanks!
Marnie Pulver-Gaona 6 years ago
I used the seasonings but didn’t measure, and it came out a little bland. So next time i will try to follow the recipe and see if the flavor comes out a bit stronger
Carolyn Ward 6 years ago
Delicious and flaky, cooking time at ten minutes at 425 convection was perfect. My only complaint was, I cut the recipe for the spice mix in half, using 1/4 t. of cayenne. Per the recipe, this should have been on the less-hot end of the spectrum, and we like things extra spicy. The cayenne pepper overpowered everything. Couldn't even taste the tartar sauce. If I make it again I'd use 1/8 t. cayenne. If you don't like things extra spicy, just use a dash or two for two fillets.
Gensaw 6 years ago
It was good but the thyme kinda overpowered everything. If you just put in half the amount it turns out fantastic.
Wendy Reaves 7 years ago
This recipe was super easy and quick. However, I messed it up. I dipped the fish into the seasoning instead of rubbing it on. It was too spicy and too salty. :( This was totally my fault. The next the time I make it I will follow the instructions. I didn't make the tarter sauce this time. However, I will try it next time. I give this recipe 2 thumbs up.
Judi A. 8 years ago
Yummy!! A definite do again! My family enjoyed the flavors. We will share this recipe with friends and family.
Shelby Loveland 8 years ago
Very good! The spices were terrific!
For the tarter sauce I halved the mayo with non fat Greek yogurt for a lighter option.