Outstanding Overnight Oatmeal

I WISH I WERE A WEIGHT WATCHER'S LEADER(2)
Valerie Narunsky: "I used 1/2 tbsp flaxseed meal and 1/2 tbsp chia s…" Read More
7Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1/4 cup oatmeal
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon flaxseed (milled)
  • 1/4 banana (mashed)
  • 1/4 cup fruit (your favorite)
  • cinnamon (Sprinkle of)
  • 1 packet splenda
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    NutritionView More

    120Calories
    Sodium1% DV20mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Valerie Narunsky a year ago
    I used 1/2 tbsp flaxseed meal and 1/2 tbsp chia seeds. I used 4 drops of liquid stevia instead of Splenda. I made it with just banana and will add the fruit toppings in fresh tomorrow morning depending on my mood. Looking forward to the results!
    Diana Akel 2 years ago
    Delicious! I used low fat milk, since I didn’t have almond milk. I added strawberries for the 1/4 cup fruit. I didn’t have flaxseed either, so left that ingredient out. I’m making it again for tomorrow with mango and adding chia seeds. Still using low fat milk.

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