Outback Steakhouse Alice Springs Chicken Made Skinny

HUFFINGTON POST
12Ingredients
25Minutes
770Calories

Ingredients

US|METRIC
  • 4 pounds boneless, skinless chicken breasts (total, pounded to ½ inch thickness, see shopping and prep tips)
  • 1/2 teaspoon seasoning salt (I like Lawry's)
  • 4 slices bacon (see shopping tips)
  • 1/4 cup spicy brown mustard (or yellow, not Dijon)
  • 1/4 cup honey
  • 2 tablespoons light mayonnaise (I like Best Food's, Hellman's)
  • 2 tablespoons non-fat plain yogurt
  • 1/2 tablespoon onions
  • 1 tablespoon scallions
  • 1 1/2 teaspoons olive oil
  • 1 cup fresh mushrooms (sliced)
  • 1/4 cup reduced fat cheddar cheese (shredded)
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    NutritionView More

    770Calories
    Sodium36% DV860mg
    Fat48% DV31g
    Protein200% DV102g
    Carbs7% DV20g
    Fiber0% DV0g
    Calories770Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol315mg105%
    Sodium860mg36%
    Potassium1860mg53%
    Protein102g200%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber0g0%
    Sugars19g38%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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