Our Version of Fork’s BAM Sammy

FAVORITE FAMILY RECIPES
9Ingredients
60Minutes
1040Calories

Ingredients

US|METRIC
  • 1 pound bacon
  • 1/2 cup maple syrup (I prefer using 100% pure)
  • 1/4 cup brown sugar
  • mozzarella cheese
  • 2 avocados (ripe, 1/2 avocado per sandwich)
  • 2 tomatoes
  • pesto (fresh)
  • 4 eggs (1 per sandwich)
  • 8 slices bread (we used sourdough)
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    NutritionView More

    1040Calories
    Sodium57% DV1370mg
    Fat112% DV73g
    Protein53% DV27g
    Carbs25% DV74g
    Fiber36% DV9g
    Calories1040Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol290mg97%
    Sodium1370mg57%
    Potassium1080mg31%
    Protein27g53%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber9g36%
    Sugars38g76%
    Vitamin A20%
    Vitamin C30%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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