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Our Signature Espresso Banana Smoothie
MOVE NOURISH BELIEVE11Ingredients
5Minutes
1180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1 cup almond (mylk, or mil of choice)
- 2 Tbsp. oats
- 1 Tbsp. peanut butter
- 1 shot espresso (you can add more if you like it stronger)
- 1 cup ice
- 1 tsp. canela
- 1 tsp. nutmeg
- 1 tsp. chia seeds
- 1 tsp. honey
- 1 tsp. cacao nibs (to sprinkle on top)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium1730mg49% |
| Protein40g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber27g108% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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