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Our Little Table and Blueberry Baked Oatmeal
BOB VIVANT10Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup blueberries (fresh or frozen)
- 1 egg
- 1 cup milk (your favorite)
- 1 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 1/4 tsp. canela
- 1/4 tsp. salt
- 3/4 cup rolled oats
- 1/4 tsp. baking powder
- 1/4 cup almonds (toasted and coarsely chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium490mg20% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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