Our Favourite Beef Chili Recipe | Yummly
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Our Favourite Beef Chili

FAITHFULLY GLUTEN FREE
20Ingredients
75Minutes
560Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds lean ground beef
  • 1 onion (medium, diced)
  • 1 green pepper (large, seeded and diced)
  • 1 red pepper (large, seeded and diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 26 ounces crushed tomatoes
  • 5.5 ounces tomato paste
  • 1 cup gluten (free low-sodium beef broth)
  • 1/2 cup pumpkin puree (optional)
  • 3 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon espresso powder (or instant coffee granules)
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon onion powder
  • 1/8 teaspoon cayenne pepper
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    NutritionView More

    560Calories
    Sodium58% DV1400mg
    Fat17% DV11g
    Protein149% DV76g
    Carbs14% DV42g
    Fiber44% DV11g
    Calories560Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium1400mg58%
    Potassium1990mg57%
    Protein76g149%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A190%
    Vitamin C160%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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