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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 2 tsp. curry powder
- 1 Tbsp. tomato paste
- 28 oz. crushed tomatoes (or can, fire-roasted ones work well here)
- 13.5 oz. unsweetened coconut milk
- 1 cauliflower (chopped into bite-sized florets)
- 1 red bell pepper (sliced into bite-sized ribbons)
- 14 oz. tofu (dried with a towel and cubed)
- 1 bunch spinach (about 4 packed cups - roughly chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1360mg39% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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