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Our Favorite Apple, Banana, Berry Smoothies
AMDREA DEKKER8Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup strawberry yogurt
- 1 apple (; peeled, cored, and chunked)
- 1 banana (; peeled and chunked)
- 1/2 cup strawberry (slices, fresh or frozen)
- 1/2 cup blueberries (fresh or frozen)
- 8 blackberries (fresh or frozen)
- 1 Tbsp. frozen apple juice concentrate
- 1 cup water (or ice**)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium80mg3% |
| Potassium870mg25% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars50g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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