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10Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/3 cups flour (All-purpose)
- 1/2 cup sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 1 1/2 cups bran (All-, Original* cereal)
- bran
- cereal
- 1 cup milk
- 1 egg
- 1/3 cup vegetable oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium200mg8% |
Potassium150mg4% |
Protein4g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A0% |
Vitamin C0% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Greg Lovell 3 years ago
Decreased sugar and replaced half of it with monkfruit sugar. Used half regular milk and half protein flax milk. Also added 2 mashed bananas. Kellogg’s All Bran Buds is the cereal.