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‘Otai (Tongan Watermelon Drink)
TARA'S MULTICULTURAL TABLE9Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 seedless watermelon (around 5 cups)
- 1 can crushed pineapple with juice
- 1/2 cup shredded coconut
- 15 oz. coconut milk
- 1/2 lime juiced
- 3 cups water
- sugar (to taste)
- shredded coconut
- lime wedges
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars49g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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